Osteopathy
An osteopathy session always begins with a visual study of the myofascial chains.
Fascia is the tissue that surrounds all body structures, producing a balance of forces that conditions posture. It is these forces’ imbalance forces that causes specific pathologies (tendinitis, headaches, contractures…) that can become chronic.
Once these imbalances have been detected, we apply a specific treatment adapted to the particular circumstances for each case.
This may include electro acupuncture, heat application, cupping, massage and stretching.
Fastick Flow
After the session we provide guidance so that each person can work on their posture’s specific tensions to help maintain balance day to day.
In this sense, after 20 years of experience in body work, we have developed our own work method called Fastick Flow.
Fastick combines elements of martial arts, pilates, yoga and hypopressives.
It is a low-impact exercise designed to improve the overall physical condition of people of all abilities.
Its most striking feature is that it works with the body assisted by a wooden stick.